Mantras aren’t just for Nag Champa scented fisherman pants wearers. Mantras were originally in Hinduism and Buddhism – a word or sound repeated to aid concentration in meditation. Was that what you thought it was? The word mantra can be broken into two parts:...
It can be hard to let go of stigma built up around certain words in modern society. People are so used to criticism and the falsehood of being tough that slightly left of centre ideas can be discarded like a stale cracker. The criticism that we’ve received over time...
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